Which guidance type would typically include a coach providing a demonstration of a technique or performance?
Verbal
Visual
Manual
Which of the following is an example of visual guidance that a coach may use to improve the technique of a spin bowler in cricket?
Coaching points related to the bowling technique
Using a wrist brace to put the joint into the correct position when bowling
Use of movement analysis software to record and review performance
Which form of guidance is most useful for early stages of learners?
Mechanical
Which of the following is an example of verbal guidance within a coaching session?
Use of harness
Demonstration
Peer feedback
Which of these forms of verbal guidance could be considered the least constructive for a netball player?
'Pass the ball better next time'
'Raise your elbows in your passing technique'
'Make eye contact with the receiver before deciding to pass'
In gymnastics what would be considered an example of manual guidance?
Demonstrating a vault
Physically supporting a performer to hold a balance
Using a crash mat for the first attempt at a somersault
Which organisations provide guidelines for the use of manual guidance in their sport?
Governing body
British Olympic Association
Team GB
Which of the following is an example of mechanical guidance in cricket?
Wearing pads
Cricket nets
Bowling machine
What is kinaesthesia?
Awareness or 'feel' of body and limb position and movement
A form of manual guidance
A style of coaching
Which of the following guidance types is unlikely to occur during competition?