Which of the following is not a benefit of gathering data?
It will show if your programme is working
It will de-motivate you
It will allow you to set targets
Which of the following is an objective method of gathering data?
Personal profiling wheel
Mental toughness questionnaire
Standardised fitness test
Which of the following is a subjective method of gathering data?
Knowledge of results
Observation schedule
Sports Emotion questionnaire
Who is best to gather data on your performance?
Yourself
A friend
An experienced coach
When should information/feedback be shared?
Immediately after performance
In a couple of days
In a few weeks
Why is it important to follow a set procedure when gathering data?
To ensure everyone is involved
So it takes longer
So that the data is valid and can be compared at a later date
How often should data gathering such as tests, questionnaires, and observation schedules be carried out?
Whenever you feel you need to do this
After sufficient time has passed to allow the performer to notice progress
After every session
Name a disadvantage of using a questionnaire to gather data?
It takes too long
The performer completing it may not be truthful
They are easy to interpret
What would happen if you did not gather data on your performance?
You would have more time to do your development plan
You would make progress anyway
You would have little knowledge as to whether or not you are improving
Which factors are the most important to gather data on?
Physical and mental
Social and emotional
Mental, emotional, social and physical