In what format is a PAR-Q typically administered?
Observation
Interview
Questionnaire
Which of the following athletes might wear protective clothing for the head and legs?
Cricket fielder
Footballer
Rugby player
Which method of preventing injury encourages the removal of lactic acid after exercise?
Correct footwear
Cool down
Protective equipment
Which of the following sports uses weight classification to ensure that the competition is at the appropriate level?
Rugby
Cricket
Boxing
What term can be used to describe the correct lifting position of a heavy object in sport such as a set of football goals?
Flexibility
Posture
Strength
Which one of the following rules is used in cricket to keep the batsman safe?
Bowler wearing the correct safety equipment
Bowler agreeing tactics with his team beforehand
Bowler ensuring he bowls from behind the crease
Which of the following is an example of personal protective equipment?
Buoyancy aid
Hockey stick
Football shirt
What term is used to describe a competition or event where older performers only are allowed to compete?
Veterans
Elders
Juniors
If an issue is revealed from a PAR-Q, what is an advisable action?
Continue with the programme
Baseline test
Seek the advice of a GP
Within which sport do athletes tend to use high-ankled boots to protect the ankle joint when turning rapidly?
Tennis
Golf
Basketball