Which term is used the describe the science of analysing human movements?
Biomechanics
Physiology
Anatomy
Which of these movement phases tends to occur last?
Preparation
Execution
Recovery
Which collective term can be used to describe the joints, type of movement, muscles involved and the muscle function?
Muscular system
Skeletal system
Musculo-skeletal system
What movement type happens at the elbow during the preparation phase of the shot in netball?
Extension
Flexion
Circumduction
Which bones meet to form the elbow?
Radius and ulna
Radius and humerus
Radius, ulna and humerus
What role does the triceps play during elbow extension in a sporting technique such as a netball shot?
Agonist
Antagonist
Fixator
Which antagonistic pair of muscles causes flexion and extension of the knee?
Gastrocnemius and tibialis anterior
Quadriceps and hamstrings
Biceps and triceps
What type of joint is the knee?
Ball and socket
Pivot
Hinge
Which muscle contracts to perform knee flexion during the preparation phase of a kick in rugby or football?
Quadriceps
Gastrocnemius
Hamstrings
Which three bones join at the knee?
Tibia, femur and patella
Tibia, fibula and femur
Fibula, femur and patella