Which kind of drills get gradually more difficult as the performer gets better?
Progressive
Challenging
Consistent
Which goal setting method should be applied to the action plan?
Long-term goals
Outcome goals
SMART goals
Which one of the following measures how much contact a player's feet make with the ground?
Dynamic stress load
High metabolic load
Step balance
Which playback method allows coaches and performers to identify areas for improvement?
Demonstration
Video analysis
Coaching points
Which of the following is a feature of video analysis used widely to identify errors of technique?
Slow motion playback
Video-sharing websites
Playercam
Which of the following is a key feature of Viper Pod?
Thermometer
Heart rate monitor
Breathing monitor
What is meant by high metabolic load in analysis of performance?
Distance covered at high intensity
Time spent stationary
Total time spent training or competing
Which technology monitors how much impact players give and take during a rugby match?
Accelerometer
Which skill component might a judo player focus on to improve their ability to throw an opponent?
Explosive strength
Static grip strength
Static balance
Which type of technology could help a football coach to analyse how much a player favours one foot over the other?