In the introduction to the PAE, which element describes the general skills or fitness components that are to be improved?
Profile
Showing progress
Aims
What term can be used for a series of tests used to measure fitness before the training programme begins?
Baseline tests
Measure tests
Progress tests
Which of the following would be included in the introduction of a PAE?
SMART targets
How to extend the training programme
Outline of how you will show progress
Which methodology should be used to ensure that targets are as relevant as possible?
SMART
Long-term
Short-term
Within the Performance Analysis and Evaluation, what might you select as a priority area?
A skill
A fitness component
A skill and/or a fitness component
Which of the following is likely to feature in your record of results?
Graphs
An evaluation
Goals
Who or what might it be advantageous to compare fitness test results to?
A friend
A parent
National averages
Which of the following elements will be included in the PAE evaluation?
Record of results
What is the second stage when evaluating a PAE?
Monitor progress
Evaluate the impact
Record and present data
Which writing activity is a useful way of monitoring progress throughout the PAE?
Fitness tests
Evaluation
Training diary