What effect can poor Cardio Respiratory Endurance have on your performance in a rugby match?
Help you to make more tackles
Reduce the number of accurate passes over the whole match
Help increase your concentration levels
Why will a fast player in basketball have an advantage?
During a fast break they will be able to beat the defence before they can set up their zone defence
They will be easy to mark
They will be last to any race for a dropped ball
Which of the following skills would a badminton player not require good agility to undertake?
Reach shuttles quickly played to all corners of the court
Hit a powerful shot to the back of a court
Return to base quickly in preparation for the next shot
What can happen if you cannot control your anxiety during a performance?
You will make fewer unforced errors
You will build confidence within the rest of the team
You will worry about the smallest of things that happen in a game and lose concentration and make mistakes as a result
What impact would a loss of concentration have on a netball performance?
The player is unable to move quickly
The player could forget to mark an opponent
The player's fitness level will drop and they will not be able to perform for as long
Which of the following is not showing good etiquette?
Arguing with a decision made by an official
Congratulating your opponents after a victory
Shaking hands with officials after a performance
Improving relationships to increase team morale will ensure that teammates...?
Understand and accept when a team-mate makes a mistake and moves on with the game
Not understand each other’s roles and argue
Not socialise with one another after the match
Which of the following requires the least amount of trust?
Using a spotter in trampolining
Following the managers tactics
Scoring a lay up
Which of the following is not an example of being creative?
Playing a behind the back pass in disguise to a team-mate
Performing a dance routine with new and complex moves flowing together
Serving to the back of the service box
What can happen if a performer is unable to control their anger?
They will not shout at their team-mates
They will get frustrated at themselves and start to feel tense
They will maintain a high skill level