In what format is a PAR-Q typically administered?
Observation
Interview
Questionnaire
Which of the following athletes might wear protective clothing for the head and legs?
Cricket fielder
Footballer
Rugby player
Which sporting injury involves a loss of consciousness as a result of a blow to the head?
Fracture
Concussion
Abrasion
Which injury, typically caused by twisting a joint, involves damage to a ligament?
Sprain
Dislocation
Which injury type can be avoided by applying the principles of rest and recovery?
Overuse injury
Torn cartilage
What is the primary purpose of the RICE method for initial treatment of soft tissue injuries?
Healing
Realign bones that have fractured
Reduce swelling
Which peptide hormone, used widely by endurance cyclists in the 1990s and 2000s, causes an increased production of red blood cells?
GH
Blood doping
EPO
Which PEDs are not performance-enhancing but instead mask the presence of other drugs such as steroids?
Diuretics
Beta blockers
Stimulants
What is the primary purpose of using anabolic steroids in sport?
To increase training intensity
To produce more red blood cells
To reduce the pain of an injury
Within the RICE methodology, the 'C' describes the best method of getting the ice to penetrate deep into the tissue. What does the 'C' stand for?
Contact
Clinical
Compression